The Reva Clinic News

16 Oct 2013 Date Holder

Whiteboard Wednesday - Why low calorie or sugar-free drinks can make you fat

Why low-calorie or sugar-free drinks can make you fat


Hello!

Have you ever wondered what a 'sweetener' actually is?  Probably not, other than it just makes things taste sweeter and it's better than eating sugar right?!  But what if these sweeteners are not as innocent as we think?  What if these sweeteners are actually contributing to our tummy fat?  What if they could confuse our brains and hormonal system so we crave more sweet things and put on more weight? 

Would you be interested then?

Well - it's your lucky day, because we've got a great Whiteboard Wednesday for you today - just have a watch of this video and all will be revealed...

http://youtu.be/Llr7h1lvWNk

We LOVE hearing from you guys too so please comment, ask a question, or let us know what you'd love to hear about for our next Whiteboard Wednesday, by heading over to our Facebook page.

Know someone who's addicted to low-calorie, sugar-free drinks?  Share this with them (they'll thank you one day!!)

Until next time - drink water! ;)